hot tub yoga

Do your daily activities leave you feeling stressed out?

While many of us lead busy, overstretched, yet full lives, it doesn’t mean they have to cause stress.

We have two favorite things we do to practice wellness and relieve stress: hydrotherapy in a hot tub and yoga. These two activities truly help us feel great.

In this article, we look at an intermingling of the two in hot tub yoga. And, yes, it’s a thing! Read more