This article from Healthy Habit Coach, Tara Rayburn, was originally published online at

Ahh, January. The rush of the holiday season ends and we reset our personal time clocks for the upcoming year. It’s a time for setting (or re-committing to) goals, whether they are professional or personal.

Take a look at this chart which shows that three out of the top four resolutions are related to health and well being.

Are you ready to commit to healthy habits in 2018? Read more

Enjoy Life to the Fullest is Top 2016 Resolution

According to Money magazine’s annual survey, “enjoy life to the fullest” is the most popular New Year’s resolution, with nearly half (45.7%) of survey respondents planning to set this as one of their 2016 goals.

Following right behind was:

  • Live a healthier lifestyle (41.4%)
  • Lose weight (39.6%)
  • Spend more time with family and friends (33.2%)

Arvidson hot tub owners are on the right track!

Not only does soaking in warm water increase circulation, relax muscles, and improve respiratory function, it’s also a surefire way to reconnect with loved ones (no electronics allowed or needed).  Congrats, hot tub nation, you’re one step ahead of the rest!

Hey, pool owners, want to extend your water immersion throughout the year?  Is your top 2016 resolution similar to those above?

We’re here for you when you decide to get a hot tub!

Image: Brandon