hot tub benefits Archives - Arvidson Pools and Spas

The Complete Guide to Hot Tub Health Benefits

February 10, 2025/in Hot Tub Care

A high-quality hot tub can improve your life in ways you may not have considered before. That’s why we decided to share the complete guide to hot tub benefits with you.

6 Ways a Hot Tub Can Help You Be Your Best Self in 2020

January 20, 2020/in Hot Tub Care

It’s a new year and a new decade…this means a new you!

In this article, we’re going to look at six ways a hot tub can help you be your best self in 2020. Read more

Remedies for Beating the Winter Blues

March 5, 2019/in Health and Wellness

The first day of spring is just two weeks away, but the temperature outside is hovering in the teens here in the Chicagoland area.

Living in the Midwest requires us to battle the “winter blues” for a much longer period. The increased exposure to cold temperatures and less sunlight can contribute to winter stress, signaling our bodies to slow down and conserve energy. Strains on our health also tend to increase in colder weather. Fortunately, there are ways to heal winter-themed stress.

Let’s look at some remedies for beating the winter blues. Read more

Does Your Hot Tub Help You Sleep Better?

November 8, 2018/in Health and Wellness

Most healthcare professionals recommend 7-9 hours of sleep a night. To most of us that probably sounds like a luxury.

Whether your day starts with the rush to get kids off to school or a long commute to the office, odds are your wake-up time is earlier than you’d like. Read more